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An ell (from Proto-Germanic *alinō, cognate with Latin ulna) is a unit of measurement, originally a cubit, i.e., approximating the length of a man's arm from the elbow ("elbow" means the bend or bow of the ell or arm) to the tip of the middle finger, or about 18 inches (457 mm); in later usage, any of several longer units.
The palm is an obsolete anthropic unit of length, originally based on the width of the human palm and then variously standardized. The same name is also used for a second, rather larger unit based on the length of the human hand.