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The hectoliter or hectolitre is a common metric unit of volume. It is equal to 100 liter or 0.1 cubic meters. Plural name is hectoliters.
Canada now usually employs the metric cup of 250 mL but its conventional cup was somewhat smaller than both American and imperial units.
1 Canadian cup = 8 imperial fluid ounce = 1/20 imperial gallon = 227.3045 millilitres
1 tablespoon = 1/2 imperial fluid ounce
1 teaspoon = 1/6 imperial fluid ounce