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The hectoliter or hectolitre is a common metric unit of volume. It is equal to 100 liter or 0.1 cubic meters. Plural name is hectoliters.
The cup currently used in the United States for nutrition labelling is defined in United States law as 240 ml.
1 U.S. "legal" cup | = | 240 | millilitres |
= | 16 | international tablespoons | |
= | 12 | Australian tablespoons | |
≈ | 8.12 | U.S. customary fluid ounces | |
≈ | 8.45 | imperial fluid ounces |